Do men really snore more than women?

Why does snoring occur during sleep?

During sleep the muscle tissue that causes snoring is allowed to progressively relax. While lying down, this tissue tends to collapse more readily inside the pharyngeal airway.

How does obesity affect snoring?

It tends to create excess, redundant tissue around the airway in some individuals. Also, the additional body mass around the jaw and throat area increases the susceptibility of collapsing tissue into the airway, especially while lying down.

ABNORMAL SNORING

When does abnormal snoring become "problem" snoring?

Whenever the sound of snoring creates problems – whether for the snorer, a bedmate, roommate, or others in the household, it may be considered "problem" snoring.

My spouse literally stops breathing. Is this normal?

No. This is not normal and is a symptom of a far more serious respiratory disorder known as Sleep Apnea.

Is it dangerous?

It can be. Sleep Apnea has been linked to heart failure resulting in sudden nocturnal death. It is usually associated with other disorders such as insomnia, abnormal motor activity during sleep, systemic and pulmonary hypertension, sexual impotence, morning headaches, polycythemia, and chronic daytime fatigue. In mild cases, victims may actually get adequate sleep, but experience constant tiredness due to night-time periods of decreased blood oxygenation.

Is there a cure for snoring?

There is no drug or medical procedure that can guarantee to fully eliminate the symptomatic tendencies of snoring.

Is there some kind of surgery that works for Sleep Apnea Patients?

Yes. The surgery consists of removal of the uvula and redundant tissue in the pharynx. It is successful in approximately 50% of the people undergoing this procedure.

Are there any devices that will prevent snoring?

There are many devices available which claim to stop snoring. These can range from clinical devices such as nasal air masks, to gimmicks such as noise sensors that give the wearer a "gentle" static pulse at the sound of a snore.

Do any of these devices work?

A nasal air mask will effectively stop snoring by forcing pressurized air down the wearer's throat. The mask and hose are cumbersome, uncomfortable, and the device requires the wearer to have an electrical outlet at hand. It can also present a problem when travelling. Another device is a simple dental appliance which can significantly reduce snoring and aids in preventing Sleep Apnea when worn to bed at night. It is called an Anti-Snoring Device or ASD.

How does an Anti-Snoring Device work?

An Anti-Snoring Device fits into the mouth much like an orthodontic retainer or custom-made mouthguard. It forces the lower jaw slightly forward and mouth slightly open. This keeps the loose or weak muscle tissue at the back of the mouth clear of the pharyngeal airway promoting free passage of air. It is possibly the most effective clinical device for reducing snoring and the severe symptoms of Sleep Apnea.

Does an Anti-Snoring Device require surgery?

No, surgery is not required. A simple dental examination to measure dental geometry and a full set of teeth impressions are all that is needed for custom-fitting the appliance to be constructed for the mouth.

Do I have to wear it every night?

You may wear the appliance as you feel it necessary. It is small,inconspicuous, and easily transferred to the mouth. It is easy to wear and travel with etc.